Head-to-Head Analysis

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE vs Whole chocolate milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Not Vegan
VS
Package of Whole chocolate milk

Whole chocolate milk

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
96 kcal
7.9g
Sugars
11.6g
3.1g
Fat
3.7g
8.6g
Protein
4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE and Whole chocolate milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE is the more energy-dense option here, packing 13 more calories per 100g than Whole chocolate milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE takes the lead with only 7.93g of sugar per 100g, whereas Whole chocolate milk contains 11.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE offers a protein boost with 8.59g per 100g, outperforming Whole chocolate milk in this category.

Frequently Asked Questions

Which is healthier: COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE or Whole chocolate milk?

It depends on your goals. COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE has 109 calories, while Whole chocolate milk has 96 calories. Check the detailed table above for sugar and fat content.

Is COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE vegan?

No, COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE is not certified vegan.

What is the calorie difference between COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE and Whole chocolate milk?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.