Head-to-Head Analysis

Coconut oat milk blend oatmeal cookie vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut oat milk blend oatmeal cookie

Coconut oat milk blend oatmeal cookie

Not Vegan
VS
Package of Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag

Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
67.6 kcal
Energy
571 kcal
2.5g
Sugars
3.6g
3.1g
Fat
35.7g
5.6g
Protein
7.1g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Coconut oat milk blend oatmeal cookie and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut oat milk blend oatmeal cookie is the clear winner. With 503 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut oat milk blend oatmeal cookie takes the lead with only 2.54g of sugar per 100g, whereas Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut oat milk blend oatmeal cookie or Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?

Coconut oat milk blend oatmeal cookie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut oat milk blend oatmeal cookie vegan?

No, Coconut oat milk blend oatmeal cookie is not certified vegan.

What is the calorie difference between Coconut oat milk blend oatmeal cookie and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?

There is a difference of 503 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.