Head-to-Head Analysis

Coconut oil vs Nature's promise, organic, dark kidney beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut oil

Coconut oil

Not Vegan
VS
Package of Nature's promise, organic, dark kidney beans

Nature's promise, organic, dark kidney beans

Not Vegan
Nutritional Facts (per 100g)
857.1 kcal
Energy
84.6 kcal
0g
Sugars
0.7g
100g
Fat
0g
0g
Protein
6.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut oil and Nature's promise, organic, dark kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut oil is the more energy-dense option here, packing 773 more calories per 100g than Nature's promise, organic, dark kidney beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coconut oil or Nature's promise, organic, dark kidney beans?

It depends on your goals. Coconut oil has 857.14285714286 calories, while Nature's promise, organic, dark kidney beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Coconut oil vegan?

No, Coconut oil is not certified vegan.

What is the calorie difference between Coconut oil and Nature's promise, organic, dark kidney beans?

There is a difference of 773 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.