Head-to-Head Analysis

Coconut Oil vs Slow roasted original recipe premium granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Oil

Coconut Oil

Not Vegan
VS
Package of Slow roasted original recipe premium granola

Slow roasted original recipe premium granola

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464.3 kcal
0g
Sugars
21.4g
0g
Fat
25g
0g
Protein
10.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Coconut Oil and Slow roasted original recipe premium granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Oil is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Oil takes the lead with only 0g of sugar per 100g, whereas Slow roasted original recipe premium granola contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Oil or Slow roasted original recipe premium granola?

Coconut Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Oil vegan?

No, Coconut Oil is not certified vegan.

What is the calorie difference between Coconut Oil and Slow roasted original recipe premium granola?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.