Coconut Oil vs 100% plant protein burger patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Oil
100% plant protein burger patties
The Verdict: Which is Better?
When placing Coconut Oil and 100% plant protein burger patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Oil is the more energy-dense option here, packing 683 more calories per 100g than 100% plant protein burger patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coconut Oil takes the lead with only 0g of sugar per 100g, whereas 100% plant protein burger patties contains 1.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Oil or 100% plant protein burger patties?
It depends on your goals. Coconut Oil has 866.66666666667 calories, while 100% plant protein burger patties has 183.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Coconut Oil vegan?
No, Coconut Oil is not certified vegan.
What is the calorie difference between Coconut Oil and 100% plant protein burger patties?
There is a difference of 683 calories per 100g between the two products.
