Head-to-Head Analysis

coconut oil vs Organic Orange Juice No Pulp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of coconut oil

coconut oil

Not Vegan
VS
Package of Organic Orange Juice No Pulp

Organic Orange Juice No Pulp

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
47.9 kcal
0g
Sugars
9.6g
93.3g
Fat
0.1g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing coconut oil and Organic Orange Juice No Pulp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coconut oil is the more energy-dense option here, packing 752 more calories per 100g than Organic Orange Juice No Pulp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, coconut oil takes the lead with only 0g of sugar per 100g, whereas Organic Orange Juice No Pulp contains 9.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: coconut oil or Organic Orange Juice No Pulp?

It depends on your goals. coconut oil has 800 calories, while Organic Orange Juice No Pulp has 47.9 calories. Check the detailed table above for sugar and fat content.

Is coconut oil vegan?

No, coconut oil is not certified vegan.

What is the calorie difference between coconut oil and Organic Orange Juice No Pulp?

There is a difference of 752 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.