Coconut oil vs Pat's Hot Dust
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Coconut oil

Pat's Hot Dust
The Verdict: Which is Better?
When placing Coconut oil and Pat's Hot Dust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut oil is the more energy-dense option here, packing 857 more calories per 100g than Pat's Hot Dust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Coconut oil or Pat's Hot Dust?
It depends on your goals. Coconut oil has 857.14285714286 calories, while Pat's Hot Dust has 0 calories. Check the detailed table above for sugar and fat content.
Is Coconut oil vegan?
No, Coconut oil is not certified vegan.
What is the calorie difference between Coconut oil and Pat's Hot Dust?
There is a difference of 857 calories per 100g between the two products.




