Head-to-Head Analysis

Coconut Oil Sweet Potato Chips Sea Salt vs Handmade Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Oil Sweet Potato Chips Sea Salt

Coconut Oil Sweet Potato Chips Sea Salt

Not Vegan
VS
Top Pick
Package of Handmade Tortilla Chips

Handmade Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
517.2 kcal
14.3g
Sugars
0g
32.1g
Fat
24.1g
3.6g
Protein
6.9g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Coconut Oil Sweet Potato Chips Sea Salt and Handmade Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Oil Sweet Potato Chips Sea Salt is the more energy-dense option here, packing 19 more calories per 100g than Handmade Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut Oil Sweet Potato Chips Sea Salt contains significantly more sugar (14.29g) compared to the milder Handmade Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Handmade Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Oil Sweet Potato Chips Sea Salt or Handmade Tortilla Chips?

It depends on your goals. Coconut Oil Sweet Potato Chips Sea Salt has 536 calories, while Handmade Tortilla Chips has 517.24137931034 calories. Check the detailed table above for sugar and fat content.

Is Coconut Oil Sweet Potato Chips Sea Salt vegan?

No, Coconut Oil Sweet Potato Chips Sea Salt is not certified vegan.

What is the calorie difference between Coconut Oil Sweet Potato Chips Sea Salt and Handmade Tortilla Chips?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.