Head-to-Head Analysis

Coconut Oil Sweet Potato Chips Sea Salt vs MINTS PEP O MINT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Oil Sweet Potato Chips Sea Salt

Coconut Oil Sweet Potato Chips Sea Salt

Not Vegan
VS
Package of MINTS PEP O MINT

MINTS PEP O MINT

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
428.6 kcal
14.3g
Sugars
85.7g
32.1g
Fat
0g
3.6g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Oil Sweet Potato Chips Sea Salt and MINTS PEP O MINT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Oil Sweet Potato Chips Sea Salt is the more energy-dense option here, packing 107 more calories per 100g than MINTS PEP O MINT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut Oil Sweet Potato Chips Sea Salt takes the lead with only 14.29g of sugar per 100g, whereas MINTS PEP O MINT contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Oil Sweet Potato Chips Sea Salt offers a protein boost with 3.57g per 100g, outperforming MINTS PEP O MINT in this category.

Frequently Asked Questions

Which is healthier: Coconut Oil Sweet Potato Chips Sea Salt or MINTS PEP O MINT?

It depends on your goals. Coconut Oil Sweet Potato Chips Sea Salt has 536 calories, while MINTS PEP O MINT has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Coconut Oil Sweet Potato Chips Sea Salt vegan?

No, Coconut Oil Sweet Potato Chips Sea Salt is not certified vegan.

What is the calorie difference between Coconut Oil Sweet Potato Chips Sea Salt and MINTS PEP O MINT?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.