Head-to-Head Analysis

coconut patties vs Gamesa SALADITAS 2 PAKETINES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coconut patties

coconut patties

Not Vegan
VS
Top Pick
Package of Gamesa SALADITAS 2 PAKETINES

Gamesa SALADITAS 2 PAKETINES

Not Vegan
Nutritional Facts (per 100g)
447.4 kcal
Energy
414 kcal
52.6g
Sugars
3.5g
21.1g
Fat
10.3g
2.6g
Protein
10.3g
0.3g
Salt
3.4g

The Verdict: Which is Better?

When placing coconut patties and Gamesa SALADITAS 2 PAKETINES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coconut patties is the more energy-dense option here, packing 33 more calories per 100g than Gamesa SALADITAS 2 PAKETINES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. coconut patties contains significantly more sugar (52.631578947368g) compared to the milder Gamesa SALADITAS 2 PAKETINES (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Gamesa SALADITAS 2 PAKETINES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: coconut patties or Gamesa SALADITAS 2 PAKETINES?

It depends on your goals. coconut patties has 447.36842105263 calories, while Gamesa SALADITAS 2 PAKETINES has 414 calories. Check the detailed table above for sugar and fat content.

Is coconut patties vegan?

No, coconut patties is not certified vegan.

What is the calorie difference between coconut patties and Gamesa SALADITAS 2 PAKETINES?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.