Head-to-Head Analysis

coconut patties vs Organic Snack Bar Trail Mix Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coconut patties

coconut patties

Not Vegan
VS
Top Pick
Package of Organic Snack Bar Trail Mix Crumble

Organic Snack Bar Trail Mix Crumble

Not Vegan
Nutritional Facts (per 100g)
447.4 kcal
Energy
440 kcal
52.6g
Sugars
20g
21.1g
Fat
22g
2.6g
Protein
8g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing coconut patties and Organic Snack Bar Trail Mix Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coconut patties is the more energy-dense option here, packing 7 more calories per 100g than Organic Snack Bar Trail Mix Crumble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. coconut patties contains significantly more sugar (52.631578947368g) compared to the milder Organic Snack Bar Trail Mix Crumble (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Snack Bar Trail Mix Crumble is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: coconut patties or Organic Snack Bar Trail Mix Crumble?

It depends on your goals. coconut patties has 447.36842105263 calories, while Organic Snack Bar Trail Mix Crumble has 440 calories. Check the detailed table above for sugar and fat content.

Is coconut patties vegan?

No, coconut patties is not certified vegan.

What is the calorie difference between coconut patties and Organic Snack Bar Trail Mix Crumble?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.