Coconut Patty (snack size) vs TERIYAKI BEEF JERKY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Patty (snack size)
TERIYAKI BEEF JERKY
The Verdict: Which is Better?
When placing Coconut Patty (snack size) and TERIYAKI BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Patty (snack size) is the more energy-dense option here, packing 185 more calories per 100g than TERIYAKI BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Patty (snack size) contains significantly more sugar (47.8g) compared to the milder TERIYAKI BEEF JERKY (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, TERIYAKI BEEF JERKY is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Patty (snack size) or TERIYAKI BEEF JERKY?
It depends on your goals. Coconut Patty (snack size) has 435 calories, while TERIYAKI BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.
Is Coconut Patty (snack size) vegan?
No, Coconut Patty (snack size) is not certified vegan.
What is the calorie difference between Coconut Patty (snack size) and TERIYAKI BEEF JERKY?
There is a difference of 185 calories per 100g between the two products.
