Coconut Protein Bar vs Chopped Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Protein Bar
Chopped Pecans
The Verdict: Which is Better?
When placing Coconut Protein Bar and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Protein Bar is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Protein Bar contains significantly more sugar (15g) compared to the milder Chopped Pecans (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Pecans is undeniably the healthier pick.
Looking to build muscle? Coconut Protein Bar offers a protein boost with 42.5g per 100g, outperforming Chopped Pecans in this category.
Frequently Asked Questions
Which is healthier: Coconut Protein Bar or Chopped Pecans?
It depends on your goals. Coconut Protein Bar has 350 calories, while Chopped Pecans has 700 calories. Check the detailed table above for sugar and fat content.
Is Coconut Protein Bar vegan?
No, Coconut Protein Bar is not certified vegan.
What is the calorie difference between Coconut Protein Bar and Chopped Pecans?
There is a difference of 350 calories per 100g between the two products.
