Head-to-Head Analysis

Coconut Protein Bar vs Frosted Sugar Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Protein Bar

Coconut Protein Bar

Not Vegan
VS
Package of Frosted Sugar Cookies

Frosted Sugar Cookies

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
421.1 kcal
15g
Sugars
42.1g
7.5g
Fat
15.8g
42.5g
Protein
2.6g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Coconut Protein Bar and Frosted Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Protein Bar is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Protein Bar takes the lead with only 15g of sugar per 100g, whereas Frosted Sugar Cookies contains 42.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Protein Bar offers a protein boost with 42.5g per 100g, outperforming Frosted Sugar Cookies in this category.

Frequently Asked Questions

Which is healthier: Coconut Protein Bar or Frosted Sugar Cookies?

Coconut Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Protein Bar vegan?

No, Coconut Protein Bar is not certified vegan.

What is the calorie difference between Coconut Protein Bar and Frosted Sugar Cookies?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.