Coconut Protein Bar vs Salted & smoke flavored almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Protein Bar
Salted & smoke flavored almonds
The Verdict: Which is Better?
When placing Coconut Protein Bar and Salted & smoke flavored almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Protein Bar is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Protein Bar contains significantly more sugar (15g) compared to the milder Salted & smoke flavored almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted & smoke flavored almonds is undeniably the healthier pick.
Looking to build muscle? Coconut Protein Bar offers a protein boost with 42.5g per 100g, outperforming Salted & smoke flavored almonds in this category.
Frequently Asked Questions
Which is healthier: Coconut Protein Bar or Salted & smoke flavored almonds?
It depends on your goals. Coconut Protein Bar has 350 calories, while Salted & smoke flavored almonds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Coconut Protein Bar vegan?
No, Coconut Protein Bar is not certified vegan.
What is the calorie difference between Coconut Protein Bar and Salted & smoke flavored almonds?
There is a difference of 221 calories per 100g between the two products.
