Coconut Rolls vs GARLIC STUFFED OLIVES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Rolls
GARLIC STUFFED OLIVES
The Verdict: Which is Better?
When placing Coconut Rolls and GARLIC STUFFED OLIVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Rolls is the more energy-dense option here, packing 142 more calories per 100g than GARLIC STUFFED OLIVES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Rolls contains significantly more sugar (20g) compared to the milder GARLIC STUFFED OLIVES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC STUFFED OLIVES is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Rolls or GARLIC STUFFED OLIVES?
It depends on your goals. Coconut Rolls has 300 calories, while GARLIC STUFFED OLIVES has 157.89473684211 calories. Check the detailed table above for sugar and fat content.
Is Coconut Rolls vegan?
No, Coconut Rolls is not certified vegan.
What is the calorie difference between Coconut Rolls and GARLIC STUFFED OLIVES?
There is a difference of 142 calories per 100g between the two products.
