Which is healthier: Coconut rolls with ube Flavor or Lesser evil popcorn?

It depends on your goals. Coconut rolls with ube Flavor has 469 calories, while Lesser evil popcorn has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Coconut rolls with ube Flavor vegan?

No, Coconut rolls with ube Flavor is not certified vegan.

What is the calorie difference between Coconut rolls with ube Flavor and Lesser evil popcorn?

There is a difference of 40 calories per 100g between the two products.

Coconut rolls with ube Flavor vs Lesser evil popcorn - Nutritional Comparison

When placing Coconut rolls with ube Flavor and Lesser evil popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut rolls with ube Flavor is the more energy-dense option here, packing 40 more calories per 100g than Lesser evil popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut rolls with ube Flavor contains significantly more sugar (28.1g) compared to the milder Lesser evil popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lesser evil popcorn is undeniably the healthier pick.

Coconut rolls with ube Flavor vs Lesser evil popcorn