Coconut shrimp vs Sea salt & black pepper crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut shrimp
Sea salt & black pepper crackers
The Verdict: Which is Better?
When placing Coconut shrimp and Sea salt & black pepper crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut shrimp is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut shrimp contains significantly more sugar (15g) compared to the milder Sea salt & black pepper crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt & black pepper crackers is undeniably the healthier pick.
Looking to build muscle? Coconut shrimp offers a protein boost with 9.73g per 100g, outperforming Sea salt & black pepper crackers in this category.
Frequently Asked Questions
Which is healthier: Coconut shrimp or Sea salt & black pepper crackers?
It depends on your goals. Coconut shrimp has 345 calories, while Sea salt & black pepper crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Coconut shrimp vegan?
No, Coconut shrimp is not certified vegan.
What is the calorie difference between Coconut shrimp and Sea salt & black pepper crackers?
There is a difference of 122 calories per 100g between the two products.
