Coconut Shrimp vs WILD SARDINES In Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Shrimp
WILD SARDINES In Water
The Verdict: Which is Better?
When placing Coconut Shrimp and WILD SARDINES In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Shrimp is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Shrimp contains significantly more sugar (16g) compared to the milder WILD SARDINES In Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WILD SARDINES In Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Shrimp or WILD SARDINES In Water?
It depends on your goals. Coconut Shrimp has 0 calories, while WILD SARDINES In Water has 165 calories. Check the detailed table above for sugar and fat content.
Is Coconut Shrimp vegan?
No, Coconut Shrimp is not certified vegan.
What is the calorie difference between Coconut Shrimp and WILD SARDINES In Water?
There is a difference of 165 calories per 100g between the two products.
