Head-to-Head Analysis

Coconut Shrimp with Sweet Chili Sauce vs Butter shortbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Shrimp with Sweet Chili Sauce

Coconut Shrimp with Sweet Chili Sauce

Not Vegan
VS
Package of Butter shortbread

Butter shortbread

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
535.7 kcal
3.5g
Sugars
21.4g
15g
Fat
32.1g
12.4g
Protein
3.6g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Coconut Shrimp with Sweet Chili Sauce and Butter shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Shrimp with Sweet Chili Sauce is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Shrimp with Sweet Chili Sauce takes the lead with only 3.54g of sugar per 100g, whereas Butter shortbread contains 21.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Shrimp with Sweet Chili Sauce offers a protein boost with 12.4g per 100g, outperforming Butter shortbread in this category.

Frequently Asked Questions

Which is healthier: Coconut Shrimp with Sweet Chili Sauce or Butter shortbread?

Coconut Shrimp with Sweet Chili Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Shrimp with Sweet Chili Sauce vegan?

No, Coconut Shrimp with Sweet Chili Sauce is not certified vegan.

What is the calorie difference between Coconut Shrimp with Sweet Chili Sauce and Butter shortbread?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.