Coconut Shrimp with Sweet Chili Sauce vs M&M Minis Caramel Fudge
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Shrimp with Sweet Chili Sauce
M&M Minis Caramel Fudge
The Verdict: Which is Better?
When placing Coconut Shrimp with Sweet Chili Sauce and M&M Minis Caramel Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Shrimp with Sweet Chili Sauce is the more energy-dense option here, packing 35 more calories per 100g than M&M Minis Caramel Fudge. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coconut Shrimp with Sweet Chili Sauce takes the lead with only 3.54g of sugar per 100g, whereas M&M Minis Caramel Fudge contains 26.881720430108g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Coconut Shrimp with Sweet Chili Sauce offers a protein boost with 12.4g per 100g, outperforming M&M Minis Caramel Fudge in this category.
Frequently Asked Questions
Which is healthier: Coconut Shrimp with Sweet Chili Sauce or M&M Minis Caramel Fudge?
It depends on your goals. Coconut Shrimp with Sweet Chili Sauce has 239 calories, while M&M Minis Caramel Fudge has 204.30107526882 calories. Check the detailed table above for sugar and fat content.
Is Coconut Shrimp with Sweet Chili Sauce vegan?
No, Coconut Shrimp with Sweet Chili Sauce is not certified vegan.
What is the calorie difference between Coconut Shrimp with Sweet Chili Sauce and M&M Minis Caramel Fudge?
There is a difference of 35 calories per 100g between the two products.
