Head-to-Head Analysis

Coconut Smoothie vs Almonds & sea salt in dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Smoothie

Coconut Smoothie

Not Vegan
VS
Package of Almonds & sea salt in dark chocolate

Almonds & sea salt in dark chocolate

Not Vegan
Nutritional Facts (per 100g)
38.6 kcal
Energy
500 kcal
5.1g
Sugars
36.7g
1g
Fat
36.7g
0.5g
Protein
6.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Coconut Smoothie and Almonds & sea salt in dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Smoothie is the clear winner. With 461 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Smoothie takes the lead with only 5.07g of sugar per 100g, whereas Almonds & sea salt in dark chocolate contains 36.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Smoothie or Almonds & sea salt in dark chocolate?

Coconut Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Smoothie vegan?

No, Coconut Smoothie is not certified vegan.

What is the calorie difference between Coconut Smoothie and Almonds & sea salt in dark chocolate?

There is a difference of 461 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.