Coconut Smoothie vs Mentos Gum Pure Fresh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Smoothie
Mentos Gum Pure Fresh
The Verdict: Which is Better?
When placing Coconut Smoothie and Mentos Gum Pure Fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Smoothie is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Smoothie contains significantly more sugar (5.07g) compared to the milder Mentos Gum Pure Fresh (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos Gum Pure Fresh is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Smoothie or Mentos Gum Pure Fresh?
It depends on your goals. Coconut Smoothie has 38.6 calories, while Mentos Gum Pure Fresh has 217 calories. Check the detailed table above for sugar and fat content.
Is Coconut Smoothie vegan?
No, Coconut Smoothie is not certified vegan.
What is the calorie difference between Coconut Smoothie and Mentos Gum Pure Fresh?
There is a difference of 178 calories per 100g between the two products.
