Coconut Spiced Rum Pualani Shortbread Cookies vs Potato Chips Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Spiced Rum Pualani Shortbread Cookies
Potato Chips Sea Salt
The Verdict: Which is Better?
When placing Coconut Spiced Rum Pualani Shortbread Cookies and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Spiced Rum Pualani Shortbread Cookies is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Spiced Rum Pualani Shortbread Cookies contains significantly more sugar (20g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Spiced Rum Pualani Shortbread Cookies or Potato Chips Sea Salt?
It depends on your goals. Coconut Spiced Rum Pualani Shortbread Cookies has 486 calories, while Potato Chips Sea Salt has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Coconut Spiced Rum Pualani Shortbread Cookies vegan?
No, Coconut Spiced Rum Pualani Shortbread Cookies is not certified vegan.
What is the calorie difference between Coconut Spiced Rum Pualani Shortbread Cookies and Potato Chips Sea Salt?
There is a difference of 50 calories per 100g between the two products.
