Head-to-Head Analysis

Coconut super seeds snack vs Organic Naan Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut super seeds snack

Coconut super seeds snack

Not Vegan
VS
Top Pick
Package of Organic Naan Crackers

Organic Naan Crackers

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
433 kcal
5g
Sugars
3.3g
14g
Fat
16.7g
3g
Protein
6.7g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Coconut super seeds snack and Organic Naan Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut super seeds snack is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut super seeds snack contains significantly more sugar (5g) compared to the milder Organic Naan Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Naan Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut super seeds snack or Organic Naan Crackers?

It depends on your goals. Coconut super seeds snack has 170 calories, while Organic Naan Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Coconut super seeds snack vegan?

No, Coconut super seeds snack is not certified vegan.

What is the calorie difference between Coconut super seeds snack and Organic Naan Crackers?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.