Coconut Thick & Creamy Skyr vs Whole milk ricotta cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Thick & Creamy Skyr
Whole milk ricotta cheese
The Verdict: Which is Better?
When placing Coconut Thick & Creamy Skyr and Whole milk ricotta cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Thick & Creamy Skyr is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Thick & Creamy Skyr contains significantly more sugar (6.67g) compared to the milder Whole milk ricotta cheese (3.6364g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole milk ricotta cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Thick & Creamy Skyr or Whole milk ricotta cheese?
It depends on your goals. Coconut Thick & Creamy Skyr has 100 calories, while Whole milk ricotta cheese has 145.4545 calories. Check the detailed table above for sugar and fat content.
Is Coconut Thick & Creamy Skyr vegan?
No, Coconut Thick & Creamy Skyr is not certified vegan.
What is the calorie difference between Coconut Thick & Creamy Skyr and Whole milk ricotta cheese?
There is a difference of 45 calories per 100g between the two products.
