Head-to-Head Analysis

Coconut Toasted Corn Crackers vs Cheddar Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Toasted Corn Crackers

Coconut Toasted Corn Crackers

Not Vegan
VS
Top Pick
Package of Cheddar Crisps

Cheddar Crisps

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
455 kcal
27.3g
Sugars
9.1g
18.2g
Fat
20.5g
4.5g
Protein
9.1g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Coconut Toasted Corn Crackers and Cheddar Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Toasted Corn Crackers is the more energy-dense option here, packing 45 more calories per 100g than Cheddar Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut Toasted Corn Crackers contains significantly more sugar (27.272727272727g) compared to the milder Cheddar Crisps (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Toasted Corn Crackers or Cheddar Crisps?

It depends on your goals. Coconut Toasted Corn Crackers has 500 calories, while Cheddar Crisps has 455 calories. Check the detailed table above for sugar and fat content.

Is Coconut Toasted Corn Crackers vegan?

No, Coconut Toasted Corn Crackers is not certified vegan.

What is the calorie difference between Coconut Toasted Corn Crackers and Cheddar Crisps?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.