Coconut Toasted Corn Crackers vs Sea Salt Roasted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Toasted Corn Crackers
Sea Salt Roasted Mixed Nuts
The Verdict: Which is Better?
When placing Coconut Toasted Corn Crackers and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Toasted Corn Crackers is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Toasted Corn Crackers contains significantly more sugar (25g) compared to the milder Sea Salt Roasted Mixed Nuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Toasted Corn Crackers or Sea Salt Roasted Mixed Nuts?
It depends on your goals. Coconut Toasted Corn Crackers has 500 calories, while Sea Salt Roasted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Coconut Toasted Corn Crackers vegan?
No, Coconut Toasted Corn Crackers is not certified vegan.
What is the calorie difference between Coconut Toasted Corn Crackers and Sea Salt Roasted Mixed Nuts?
There is a difference of 107 calories per 100g between the two products.
