Head-to-Head Analysis

Coconut Toasted Corn Crackers vs Spring & Mulberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Toasted Corn Crackers

Coconut Toasted Corn Crackers

Not Vegan
VS
Top Pick
Package of Spring & Mulberry

Spring & Mulberry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
533 kcal
25g
Sugars
20g
17.9g
Fat
43.3g
7.1g
Protein
6.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Toasted Corn Crackers and Spring & Mulberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Toasted Corn Crackers is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Toasted Corn Crackers contains significantly more sugar (25g) compared to the milder Spring & Mulberry (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring & Mulberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Toasted Corn Crackers or Spring & Mulberry?

It depends on your goals. Coconut Toasted Corn Crackers has 500 calories, while Spring & Mulberry has 533 calories. Check the detailed table above for sugar and fat content.

Is Coconut Toasted Corn Crackers vegan?

No, Coconut Toasted Corn Crackers is not certified vegan.

What is the calorie difference between Coconut Toasted Corn Crackers and Spring & Mulberry?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.