Head-to-Head Analysis

COCONUT VANILLA ALMOND GRANOLA vs Old Fashioned Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of COCONUT VANILLA ALMOND GRANOLA

COCONUT VANILLA ALMOND GRANOLA

Not Vegan
VS
Package of Old Fashioned Donuts

Old Fashioned Donuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
386 kcal
3.6g
Sugars
40.4g
46.4g
Fat
14g
14.3g
Protein
3.5g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing COCONUT VANILLA ALMOND GRANOLA and Old Fashioned Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

COCONUT VANILLA ALMOND GRANOLA is the more energy-dense option here, packing 114 more calories per 100g than Old Fashioned Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, COCONUT VANILLA ALMOND GRANOLA takes the lead with only 3.57142857142857g of sugar per 100g, whereas Old Fashioned Donuts contains 40.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? COCONUT VANILLA ALMOND GRANOLA offers a protein boost with 14.2857142857143g per 100g, outperforming Old Fashioned Donuts in this category.

Frequently Asked Questions

Which is healthier: COCONUT VANILLA ALMOND GRANOLA or Old Fashioned Donuts?

It depends on your goals. COCONUT VANILLA ALMOND GRANOLA has 500 calories, while Old Fashioned Donuts has 386 calories. Check the detailed table above for sugar and fat content.

Is COCONUT VANILLA ALMOND GRANOLA vegan?

No, COCONUT VANILLA ALMOND GRANOLA is not certified vegan.

What is the calorie difference between COCONUT VANILLA ALMOND GRANOLA and Old Fashioned Donuts?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.