Head-to-Head Analysis

COCONUT VANILLA ALMOND GRANOLA vs Pretzel Stix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of COCONUT VANILLA ALMOND GRANOLA

COCONUT VANILLA ALMOND GRANOLA

Not Vegan
VS
Top Pick
Package of Pretzel Stix

Pretzel Stix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
3.6g
Sugars
0g
46.4g
Fat
0g
14.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing COCONUT VANILLA ALMOND GRANOLA and Pretzel Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

COCONUT VANILLA ALMOND GRANOLA is the more energy-dense option here, packing 500 more calories per 100g than Pretzel Stix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. COCONUT VANILLA ALMOND GRANOLA contains significantly more sugar (3.57142857142857g) compared to the milder Pretzel Stix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Stix is undeniably the healthier pick.

Looking to build muscle? COCONUT VANILLA ALMOND GRANOLA offers a protein boost with 14.2857142857143g per 100g, outperforming Pretzel Stix in this category.

Frequently Asked Questions

Which is healthier: COCONUT VANILLA ALMOND GRANOLA or Pretzel Stix?

It depends on your goals. COCONUT VANILLA ALMOND GRANOLA has 500 calories, while Pretzel Stix has 0 calories. Check the detailed table above for sugar and fat content.

Is COCONUT VANILLA ALMOND GRANOLA vegan?

No, COCONUT VANILLA ALMOND GRANOLA is not certified vegan.

What is the calorie difference between COCONUT VANILLA ALMOND GRANOLA and Pretzel Stix?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.