Coconut Vegetables vs New England clam chowder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Vegetables
New England clam chowder
The Verdict: Which is Better?
When placing Coconut Vegetables and New England clam chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Vegetables is the more energy-dense option here, packing 90 more calories per 100g than New England clam chowder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Vegetables contains significantly more sugar (4.4g) compared to the milder New England clam chowder (1.63g). If you are monitoring your insulin levels or trying to cut down on sweets, New England clam chowder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Vegetables or New England clam chowder?
It depends on your goals. Coconut Vegetables has 184 calories, while New England clam chowder has 93.9 calories. Check the detailed table above for sugar and fat content.
Is Coconut Vegetables vegan?
No, Coconut Vegetables is not certified vegan.
What is the calorie difference between Coconut Vegetables and New England clam chowder?
There is a difference of 90 calories per 100g between the two products.
