Head-to-Head Analysis

Coconut Vegetables vs Plant based siciliana pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Vegetables

Coconut Vegetables

Not Vegan
VS
Top Pick
Package of Plant based siciliana pizza

Plant based siciliana pizza

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
177 kcal
4.4g
Sugars
3.9g
6g
Fat
6.9g
2.8g
Protein
3.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Coconut Vegetables and Plant based siciliana pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Vegetables is the more energy-dense option here, packing 7 more calories per 100g than Plant based siciliana pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coconut Vegetables or Plant based siciliana pizza?

It depends on your goals. Coconut Vegetables has 184 calories, while Plant based siciliana pizza has 177 calories. Check the detailed table above for sugar and fat content.

Is Coconut Vegetables vegan?

No, Coconut Vegetables is not certified vegan.

What is the calorie difference between Coconut Vegetables and Plant based siciliana pizza?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.