Head-to-Head Analysis

Coconut Water vs The Weekender Kitchen Fresh Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Water

Coconut Water

Not Vegan
VS
Top Pick
Package of The Weekender Kitchen Fresh Potato Chips

The Weekender Kitchen Fresh Potato Chips

Not Vegan
Nutritional Facts (per 100g)
24.2 kcal
Energy
536 kcal
5.8g
Sugars
0g
0g
Fat
35.7g
0g
Protein
7.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Coconut Water and The Weekender Kitchen Fresh Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water is the clear winner. With 512 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Water contains significantly more sugar (5.76g) compared to the milder The Weekender Kitchen Fresh Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Weekender Kitchen Fresh Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Water or The Weekender Kitchen Fresh Potato Chips?

It depends on your goals. Coconut Water has 24.2 calories, while The Weekender Kitchen Fresh Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Coconut Water vegan?

No, Coconut Water is not certified vegan.

What is the calorie difference between Coconut Water and The Weekender Kitchen Fresh Potato Chips?

There is a difference of 512 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.