Coconut Water(cajas) vs Sliced Strawberries & Bananas Smoothie Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Water(cajas)
Sliced Strawberries & Bananas Smoothie Blend
The Verdict: Which is Better?
When placing Coconut Water(cajas) and Sliced Strawberries & Bananas Smoothie Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Water(cajas) is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coconut Water(cajas) takes the lead with only 6.8g of sugar per 100g, whereas Sliced Strawberries & Bananas Smoothie Blend contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Water(cajas) or Sliced Strawberries & Bananas Smoothie Blend?
Coconut Water(cajas) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coconut Water(cajas) vegan?
No, Coconut Water(cajas) is not certified vegan.
What is the calorie difference between Coconut Water(cajas) and Sliced Strawberries & Bananas Smoothie Blend?
There is a difference of 54 calories per 100g between the two products.
