Coconut Water + Chocolate vs Medjool dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Water + Chocolate
Medjool dates
The Verdict: Which is Better?
When placing Coconut Water + Chocolate and Medjool dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Water + Chocolate is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coconut Water + Chocolate takes the lead with only 9.2g of sugar per 100g, whereas Medjool dates contains 70g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Water + Chocolate or Medjool dates?
Coconut Water + Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coconut Water + Chocolate vegan?
No, Coconut Water + Chocolate is not certified vegan.
What is the calorie difference between Coconut Water + Chocolate and Medjool dates?
There is a difference of 252 calories per 100g between the two products.
