Head-to-Head Analysis

Coconut Water + Clean Energy vs Sea salt pretzels, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Water + Clean Energy

Coconut Water + Clean Energy

Not Vegan
VS
Top Pick
Package of Sea salt pretzels, sea salt

Sea salt pretzels, sea salt

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
357 kcal
18g
Sugars
3.6g
0g
Fat
10.7g
0g
Protein
3.6g
0.2g
Salt
3.1g

The Verdict: Which is Better?

When placing Coconut Water + Clean Energy and Sea salt pretzels, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water + Clean Energy is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Water + Clean Energy contains significantly more sugar (18g) compared to the milder Sea salt pretzels, sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt pretzels, sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Water + Clean Energy or Sea salt pretzels, sea salt?

It depends on your goals. Coconut Water + Clean Energy has 75 calories, while Sea salt pretzels, sea salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Coconut Water + Clean Energy vegan?

No, Coconut Water + Clean Energy is not certified vegan.

What is the calorie difference between Coconut Water + Clean Energy and Sea salt pretzels, sea salt?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.