Head-to-Head Analysis

Coconut water original vs simple oat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut water original

Coconut water original

Not Vegan
VS
Top Pick
Package of simple oat milk

simple oat milk

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
33.8 kcal
3.1g
Sugars
3g
0g
Fat
1.3g
0g
Protein
0.4g
90.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Coconut water original and simple oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut water original is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut water original or simple oat milk?

It depends on your goals. Coconut water original has 16.7 calories, while simple oat milk has 33.8 calories. Check the detailed table above for sugar and fat content.

Is Coconut water original vegan?

No, Coconut water original is not certified vegan.

What is the calorie difference between Coconut water original and simple oat milk?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.