Coconut Water The Original vs Orange juice and mango puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Water The Original
Orange juice and mango puree
The Verdict: Which is Better?
When placing Coconut Water The Original and Orange juice and mango puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Water The Original is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coconut Water The Original takes the lead with only 2.2g of sugar per 100g, whereas Orange juice and mango puree contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Water The Original or Orange juice and mango puree?
Coconut Water The Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coconut Water The Original vegan?
No, Coconut Water The Original is not certified vegan.
What is the calorie difference between Coconut Water The Original and Orange juice and mango puree?
There is a difference of 37 calories per 100g between the two products.
