Head-to-Head Analysis

Coconut Water With Lychee vs Milo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Water With Lychee

Coconut Water With Lychee

Not Vegan
VS
Package of Milo

Milo

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
391 kcal
5.2g
Sugars
47.8g
0g
Fat
8.7g
0g
Protein
8.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Coconut Water With Lychee and Milo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water With Lychee is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Water With Lychee takes the lead with only 5.15g of sugar per 100g, whereas Milo contains 47.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Water With Lychee or Milo?

Coconut Water With Lychee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Water With Lychee vegan?

No, Coconut Water With Lychee is not certified vegan.

What is the calorie difference between Coconut Water With Lychee and Milo?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.