Head-to-Head Analysis

Coconut Water With Mango vs Organic Black Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Water With Mango

Coconut Water With Mango

Not Vegan
VS
Top Pick
Package of Organic Black Lentils

Organic Black Lentils

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
360 kcal
2.9g
Sugars
2g
0g
Fat
1g
0g
Protein
24g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Water With Mango and Organic Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water With Mango is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut Water With Mango or Organic Black Lentils?

It depends on your goals. Coconut Water With Mango has 25 calories, while Organic Black Lentils has 360 calories. Check the detailed table above for sugar and fat content.

Is Coconut Water With Mango vegan?

No, Coconut Water With Mango is not certified vegan.

What is the calorie difference between Coconut Water With Mango and Organic Black Lentils?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.