Head-to-Head Analysis

Coconut Water with Peach & Mango vs Wholemeal Batch Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Water with Peach & Mango

Coconut Water with Peach & Mango

Not Vegan
VS
Top Pick
Package of Wholemeal Batch Rolls

Wholemeal Batch Rolls

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
239 kcal
6.3g
Sugars
4.6g
0g
Fat
3.4g
0g
Protein
11g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Coconut Water with Peach & Mango and Wholemeal Batch Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water with Peach & Mango is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Water with Peach & Mango contains significantly more sugar (6.25g) compared to the milder Wholemeal Batch Rolls (4.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Wholemeal Batch Rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Water with Peach & Mango or Wholemeal Batch Rolls?

It depends on your goals. Coconut Water with Peach & Mango has 25 calories, while Wholemeal Batch Rolls has 239 calories. Check the detailed table above for sugar and fat content.

Is Coconut Water with Peach & Mango vegan?

No, Coconut Water with Peach & Mango is not certified vegan.

What is the calorie difference between Coconut Water with Peach & Mango and Wholemeal Batch Rolls?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.