Head-to-Head Analysis

Coconut Water with Pulp vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Water with Pulp

Coconut Water with Pulp

Not Vegan
VS
Top Pick
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
33.8 kcal
Energy
426 kcal
8g
Sugars
0g
0g
Fat
16.2g
0g
Protein
29.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Water with Pulp and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water with Pulp is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Water with Pulp contains significantly more sugar (8.03g) compared to the milder builders bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, builders bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Water with Pulp or builders bar?

It depends on your goals. Coconut Water with Pulp has 33.8 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is Coconut Water with Pulp vegan?

No, Coconut Water with Pulp is not certified vegan.

What is the calorie difference between Coconut Water with Pulp and builders bar?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.