Head-to-Head Analysis

Coconut Water With Pulp vs Steamfresh Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Water With Pulp

Coconut Water With Pulp

Not Vegan
VS
Top Pick
Package of Steamfresh Cauliflower

Steamfresh Cauliflower

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
24.1 kcal
3.3g
Sugars
2.4g
0g
Fat
0g
0.4g
Protein
1.2g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Coconut Water With Pulp and Steamfresh Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water With Pulp is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut Water With Pulp or Steamfresh Cauliflower?

It depends on your goals. Coconut Water With Pulp has 20.8 calories, while Steamfresh Cauliflower has 24.1 calories. Check the detailed table above for sugar and fat content.

Is Coconut Water With Pulp vegan?

No, Coconut Water With Pulp is not certified vegan.

What is the calorie difference between Coconut Water With Pulp and Steamfresh Cauliflower?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.