Head-to-Head Analysis

coconut yoghurt plus protein vs Flamin’ Hot Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of coconut yoghurt plus protein

coconut yoghurt plus protein

Not Vegan
VS
Package of Flamin’ Hot Pretzels

Flamin’ Hot Pretzels

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
464 kcal
0g
Sugars
0g
8.3g
Fat
17.9g
6.3g
Protein
7.1g
0g
Salt
3.2g

The Verdict: Which is Better?

When placing coconut yoghurt plus protein and Flamin’ Hot Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, coconut yoghurt plus protein is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: coconut yoghurt plus protein or Flamin’ Hot Pretzels?

It depends on your goals. coconut yoghurt plus protein has 140 calories, while Flamin’ Hot Pretzels has 464 calories. Check the detailed table above for sugar and fat content.

Is coconut yoghurt plus protein vegan?

No, coconut yoghurt plus protein is not certified vegan.

What is the calorie difference between coconut yoghurt plus protein and Flamin’ Hot Pretzels?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.