coconut yoghurt plus protein vs Spearmint Sugarfree Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
coconut yoghurt plus protein
Spearmint Sugarfree Gum
The Verdict: Which is Better?
When placing coconut yoghurt plus protein and Spearmint Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, coconut yoghurt plus protein is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? coconut yoghurt plus protein offers a protein boost with 6.31g per 100g, outperforming Spearmint Sugarfree Gum in this category.
Frequently Asked Questions
Which is healthier: coconut yoghurt plus protein or Spearmint Sugarfree Gum?
It depends on your goals. coconut yoghurt plus protein has 140 calories, while Spearmint Sugarfree Gum has 167 calories. Check the detailed table above for sugar and fat content.
Is coconut yoghurt plus protein vegan?
No, coconut yoghurt plus protein is not certified vegan.
What is the calorie difference between coconut yoghurt plus protein and Spearmint Sugarfree Gum?
There is a difference of 27 calories per 100g between the two products.
