Head-to-Head Analysis

coconut yogurt alternative vs Restaurant Style Cheese Dip, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coconut yogurt alternative

coconut yogurt alternative

Not Vegan
VS
Top Pick
Package of Restaurant Style Cheese Dip, Original

Restaurant Style Cheese Dip, Original

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
266.7 kcal
10g
Sugars
3.3g
2.9g
Fat
20g
0.6g
Protein
13.3g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing coconut yogurt alternative and Restaurant Style Cheese Dip, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, coconut yogurt alternative is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. coconut yogurt alternative contains significantly more sugar (10g) compared to the milder Restaurant Style Cheese Dip, Original (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant Style Cheese Dip, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: coconut yogurt alternative or Restaurant Style Cheese Dip, Original?

It depends on your goals. coconut yogurt alternative has 88.2 calories, while Restaurant Style Cheese Dip, Original has 266.67 calories. Check the detailed table above for sugar and fat content.

Is coconut yogurt alternative vegan?

No, coconut yogurt alternative is not certified vegan.

What is the calorie difference between coconut yogurt alternative and Restaurant Style Cheese Dip, Original?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.