Coconut Yogurt Unsweetened Plain vs Cheez-It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Yogurt Unsweetened Plain
Cheez-It Original
The Verdict: Which is Better?
When placing Coconut Yogurt Unsweetened Plain and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Yogurt Unsweetened Plain is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Coconut Yogurt Unsweetened Plain or Cheez-It Original?
It depends on your goals. Coconut Yogurt Unsweetened Plain has 52.9 calories, while Cheez-It Original has 482.75862068966 calories. Check the detailed table above for sugar and fat content.
Is Coconut Yogurt Unsweetened Plain vegan?
No, Coconut Yogurt Unsweetened Plain is not certified vegan.
What is the calorie difference between Coconut Yogurt Unsweetened Plain and Cheez-It Original?
There is a difference of 430 calories per 100g between the two products.
