Head-to-Head Analysis

Coconutmilk vs Ciao!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconutmilk

Coconutmilk

Not Vegan
VS
Top Pick
Package of Ciao!

Ciao!

Not Vegan
Nutritional Facts (per 100g)
96.2 kcal
Energy
0 kcal
0g
Sugars
0g
9.6g
Fat
0g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Coconutmilk and Ciao! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconutmilk is the more energy-dense option here, packing 96 more calories per 100g than Ciao!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coconutmilk or Ciao!?

It depends on your goals. Coconutmilk has 96.192 calories, while Ciao! has 0 calories. Check the detailed table above for sugar and fat content.

Is Coconutmilk vegan?

No, Coconutmilk is not certified vegan.

What is the calorie difference between Coconutmilk and Ciao!?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.