Head-to-Head Analysis

Coconutmilk Non-Dairy Frozen Dessert vs Maple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconutmilk Non-Dairy Frozen Dessert

Coconutmilk Non-Dairy Frozen Dessert

Not Vegan
VS
Top Pick
Package of Maple

Maple

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
168 kcal
23.1g
Sugars
7.1g
26.9g
Fat
10.6g
1.9g
Protein
8.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Coconutmilk Non-Dairy Frozen Dessert and Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconutmilk Non-Dairy Frozen Dessert is the more energy-dense option here, packing 197 more calories per 100g than Maple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconutmilk Non-Dairy Frozen Dessert contains significantly more sugar (23.1g) compared to the milder Maple (7.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconutmilk Non-Dairy Frozen Dessert or Maple?

It depends on your goals. Coconutmilk Non-Dairy Frozen Dessert has 365 calories, while Maple has 168 calories. Check the detailed table above for sugar and fat content.

Is Coconutmilk Non-Dairy Frozen Dessert vegan?

No, Coconutmilk Non-Dairy Frozen Dessert is not certified vegan.

What is the calorie difference between Coconutmilk Non-Dairy Frozen Dessert and Maple?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.